Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Generic

Siyakubonga Nzuzo

Strength and Conditioning Coach
Port Elizabeth

Summary

Strength and Conditioning Coach with 6+ years of experience designing and implementing athlete development programs across high school and professional rugby environments. Proven track record in fostering youth athleticism, managing injury prevention and rehab workflows, and cultivating team culture. Passionate about empowering student-athletes through evidence-based training, character development, and long-term performance strategies.

Overview

8
8
years of professional experience
5
5
Certifications

Work History

Professional Rugby Player

Eastern Province Rugby Union
12.2023 - Current
  • Applied elite-level training principles to support youth coaching and mentorship.
  • Displayed strong leadership qualities both on the field as a co-captain.
  • I attended seminars on rugby tactics and S&C methodologies to inform my coaching practice.
  • Fostered team culture and supported junior athletes through mentorship.

Assistant Sports Coordinator and Physical Education

Glenwood House School
11.2022 - 12.2023
  • Designed and delivered a PE curriculum, integrating movement literacy and sport-specific conditioning.
  • Coordinated logistics for tournaments and travel, ensuring a seamless athlete experience.
  • Managed equipment inventory and compliance across multiple sports codes.
  • Mentored students in nutrition, recovery, and mindset for holistic development.
  • Managed scheduling and communication with athletes, ensuring timely updates on practice times, competitions, and other relevant information.

Junior Strength and Conditioning

Parktown Boys' High School
01.2018 - 11.2020
  • Developed multi-year training plans aligned with school sport calendars, and athlete growth stages.
  • Collaborated with rugby & hockey coaches to implement injury prevention and rehab protocols.
  • Led team culture initiatives focused on discipline, resilience, and accountability.
  • Integrated sports tech and observation to monitor athlete progress and readiness.

Education

Higher Certificate - Exercise Science

HFPA

Bachelor of Science - Strength and Conditioning

Setanta College
Stellenbosch, South Africa
04.2001 -

National Senior Certificate -

Graeme College
01-2013

Skills

  • Athlete Development: LTAD-aligned programming
  • Performance Monitoring: Spreadsheet design
  • Injury Management: Rehab coordination with physios
  • Strong verbal and written communication
  • Skilled in data management (MS Word, Excel, PowerPoint, and Outlook)
  • Strong interpersonal communication
  • The ability to work effectively as part of a multi-disciplinary team and independently
  • Strong admin and excellent time management skills

Certification

World rugby Strength and Conditioning Level 2

References

Genevieve Claassen, Head of Sport, Glenwood House School, gclaassen@glenwoodhouse.co.za, 082 574 0469


Paulette Small, Glenwood House School, psmall@glenwoodhouse.co.za , 071 086 3846


David Maidza, Tech Analyst & Attack Coach, Eastern Province Rugby Union, 082 577 9382


Timeline

Professional Rugby Player

Eastern Province Rugby Union
12.2023 - Current

Assistant Sports Coordinator and Physical Education

Glenwood House School
11.2022 - 12.2023

Junior Strength and Conditioning

Parktown Boys' High School
01.2018 - 11.2020

Bachelor of Science - Strength and Conditioning

Setanta College
04.2001 -

Higher Certificate - Exercise Science

HFPA

National Senior Certificate -

Graeme College

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Siyakubonga NzuzoStrength and Conditioning Coach